Beyond the Symptoms | An Expert Interview Series by LUF | Live UTI Free
Beyond the Symptoms is an interview series by Live UTI Free (LUF) that explores the science, solutions, and stories behind pelvic health, UTIs, and chronic urinary infections.
Host Melissa Kramer engages in deep conversations with leading medical experts, researchers, and healthcare innovators who share breakthrough insights beyond conventional diagnoses and treatments.
Each episode uncovers cutting-edge research on biofilms, embedded infections, antibiotic resistance, and innovative diagnostic approaches while examining how these conditions impact quality of life. Whether you're a patient navigating recurrent UTIs, interstitial cystitis, or chronic pelvic pain, a healthcare practitioner seeking evidence-based approaches, or a curious mind interested in women's health advocacy, this podcast provides actionable information about complex pelvic health conditions.
Episodes feature world-renowned urologists, urogynecologists, researchers, and patient advocates sharing clinical insights and practical strategies.
Explore our comprehensive resources at liveutifree.com, find additional studies at linktr.ee/liveutifree, watch video interviews on YouTube (@LiveUTIFree), and join our supportive community on Instagram (@liveutifree).
Beyond the Symptoms | An Expert Interview Series by LUF | Live UTI Free
Nutrition for Chronic UTI | Beverley Sarstedt with Live UTI Free (LUF)
Host Melissa Kramer interviews UK-based nutritional therapist Beverley Sarstedt on the role of nutrition, gut health, and individualized care in the recovery from chronic and recurrent UTIs. Beverley shares her journey from personal health crisis to clinical practice, and how working alongside chronic UTI experts, such as Ruth Kriz and Dr. Jessica Drummond, has shaped her approach. This episode explores the complexities of food sensitivities, microbiome health, histamine overload, and long-term antibiotic use, offering hope and clarity to those navigating persistent urinary symptoms.
Learn more about Beverley’s work at nourishinginsights.com
Listen to learn:
- How food intolerances, SIBO, and histamine issues can mimic or worsen UTI symptoms
- What a bladder-friendly anti-inflammatory diet really looks like—and how to make it sustainable
- The truth about probiotics, fermented foods, and D-mannose: when they help and when they might hurt
Want to learn more about urinary health? Visit LiveUTIFree.com for expert articles on the latest research, or check out our YouTube channel if you prefer video format.
